Friday, January 14, 2011

Day 5

Steel cut oats

Lunch-romaine lettuce, sprouts, chicken, sweet potato, and water

Upside down- bar made with all fruits,nuts, and nothing processes

Dinner=this is the wrong picture but I deleted the other one. It was broccoli, grilled turkey and 1/2 sweet potato.

Well I not that disciplined. Lets start out with breakfast I tried to make my steel cut oats with frozen blueberries, strawberries. I think it looks too runny and I did not like the way it tasted! So I had regular oatmeal(the instant one from heb called maple syrup) with flax seed and wheat germ. That is the only way I can eat it apparently. I also had 2 egg whites.
Snack time was too busy for me to eat so I skipped it.
Lunch I did good.
Afternoon snack was this bar I got from running my marathon. It was a sample bar and I checked out the ingredients and it looked good so I had it
Dinner was great and normal.
This is getting hard. Tomorrow which is today is going to be bad! :(
I took the day off from the gym but did my normal ab work and push-ups I do every night before I go to bed.