Hope everyone had a great New Year's eve and day. With this comes resolutions. I wanted you all to check out what my family is going to do. We are going to "eat clean" no processed food for 30 days and hopefully change it to a full time deal. Check out on www.youtube.com and search for fikes0422. She has 2 boys and is going to cooking for her family. Her theory is eat more like Jesus! As you will see she is not big but wants to be lean. Same with me, I would say I am not big but could stand to loss the fat and gain muscle.
Anyway, wanted to jump on here and share it with you. We are going to try it out. It is not a diet but hopefully a lifestyle change!!!!
13 years ago
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